I’m absolutely in love with this time of year!
The spring season is the start of a new energetic cycle and new growth after a period of quiet rest and retreat during the winter, which prepared us for this time of new blooms and fresh beginnings.
There’s something so special about this expansive feeling of starting anew in the springtime. Life just feels lighter and brighter.
Everything around you in Nature is awakening from the slumber of winter, including you and your metabolism!
The changing of the seasons is a great time to intentionally support your body as it naturally shifts and realigns to new seasonal energetics.
Spring is the time for gently aiding your body’s innate ability to cleanse, detoxify, and renew, so that you have the energy to head into a new year-long cycle in alignment with Nature’s seasonal rhythms.
When it comes to Nature, springtime is the real start of the new year!
Here’s my spring-inspired herbal tea recipe that will make your skin glow:
SPRINGTIME HERBAL TEA RECIPE
My spring-inspired herbal tea blend contains mineral-rich herbs that support your key detoxification organs (liver, lymphatics, kidneys) and nourish your tissues for healthy skin.
This earthy tea blend is perfect for this time of year but can be drank all year round to promote clear skin!
Ingredients:
- 1 tbsp Burdock root
- 1 tbsp Dandelion root
- 1 tsp Orange peel
- 1 tbsp Nettle leaf
- 1 tbsp Red clover blossoms
- 1 tbsp Calendula blossoms
- 2 tsp Cleavers
Directions:
- Add Burdock root, Dandelion root, and Orange peel to a stockpot with 1 quart of filtered water. Simmer for 15 minutes.
- Remove from heat and add the rest of the herbs. Steep for at least 5 minutes.
- Strain the herbs and enjoy! I drink the entire quart in 1 day but you can work up from 1 cup daily slowly.
